Tebogo Langerman shows off his abs

It is said abs are a true hallmark of a fit person as most fat would have been burned out during intensive exercise at gym sessions or whatever methods one decides to make use of.

Deemed as an attraction for women, abs make men confident of their bodies.

One footballer who is proud of the work put in at the gym is Tebogo Langerman who shows off his abs. Langerman is one of the fit players plying his trade for Mamelodi Sundowns.