Rachel Kolisi Completes Incredible 21-Day Rise Studios Workout Challenge!
Rachel Kolisi Completes Incredible 21-Day Rise Studios Workout Challenge! The entrepreneur, like many people, suffered a bit of weight gain during the government imposed national lockdown. However, she’s shed an incredible amount of weight. This is thanks to her Rise Studios 21-day workout challenge!
The gym studio was founded by Rachel Kolisi and Tammy Rawstron. The business partners are the embodiment of “practice what you preach!” Both Tammy and Rachel are gym freaks. They embody what they represent.
The duo is the proof in the pudding that their online training exercises are legitimate. With Rise Studios, you can exercise anywhere, anytime! All you have to do is sign up on the website, then select your preferred membership.
The membership comes in 3 options
On a budget
- Transformation Guide eBook
- Includes 8 workouts that you can do anywhere, anytime.
- Downloadable eBook
On the rise
- Receive 2 workouts per week
- Two full body workouts – ensuring that your upper body, lower body and abs are challenged in every workout
All or nothing
- Receive 4 workouts per week
- Four full body workouts – ensuring that your upper body, lower body and abs are challenged in each workout
Rachel Kolisi was on the All Or Nothing training regime which rapidly altered her weight.
As described on their website, how your entire experience works with Rise Studios is relatively simple
- Find the package that suits you.
- Subscribe to our Online Training Program.
- Receive workouts weekly – Guideline with Demo Video’s.
- Workout, anywhere, anytime.
- Requires limited equipment (Dumbbells/Skipping rope).
- Connect with our community.
- Workouts will always be new and exciting and easy to follow, teaching you different ways to move, improving your strength, fitness and flexibility.
- You have the freedom to complete the workouts in any order you choose and on the days that best fit your schedule.
You can also join the community as Rachel Kolisi completes incredible 21-day Rise Studios workout challenge!
